Back to the shelf
Reading
The Body Keeps the Score
Bessel Van Der Kolk
5% through
This illuminating work reveals how trauma physically reshapes the body and brain, offering profound insight into the challenges survivors face. Dr. van der Kolk draws on decades of expertise to guide readers toward understanding these deep-seated impacts. You will discover a path to reclaiming pleasure, trust, and self-control, fostering a hopeful journey toward healing and wholeness.
Reflections
No notes on this one yet. I add reflections as I finish or revisit a book.